Diet of fruit juice

The diet of fruit juice is to consume during three days only natural juices of the following fruits: pineapple, papaya and tamarind. These fruits have properties or mobilize to burn fat. 

In addition to detoxify the body, the diet of fruit juice will help you burn fat and lose weight at the same time. It is especially ideal for summer, it helps you recover substances lost by excessive heat. 

It is known that zumoss or fruit juices are excellent food, strengthen the body's defenses and increase energy and physical performance. 

The fruit juices are easily assimilated by the body, helps to burn fat, making it ideal for those with problems of overweight or those who are making a slimming diet. 

Vitamins, minerals and acids that contribute to the body, making fruit juice in food essential. 

Properties juices 

• Pineapple Juice: pineapple is rich in minerals. Contains an enzyme called briomelina serving as anti-inflammatory and diuretic. Pineapple juice speeds up the digestive process and has antibiotic properties. 


• Papaya Juice Contains papain, an enzyme similar to 
pepsin produced by the human digestive system, needed to maximize protein and improve the digestive process. Provides vitamins A and C, calcium, iron, magnesium, zinc and carbohydrates and is a source of carotenoids, which prevents damage to the skin caused by free radicals. 

• Tamarind Juice. The Tamarind is rich in potassium and less sodium, iron, calcium, magnesium and vitamin C. Some of its components acids block the action of the receptor cells of fat.

DIET OF CARROT SOUP

WITH THIS DIET LOSE IN A SIZE 4 days or 6 to 8 pounds. 
ME AND ME IF I WORK, SO THE RECOMIENDO. 
Requires 15 or 15 CARROTS GREEN ENGLISH S Zucchini (squash zuccini). NOTE: YOU CAN PUT 8 Zucchini Carrot and 7, O 15 zanahoras squash or 15, depending on what they like, decisions FOR YOU IS THE SAME IS RESULATDO OK. 
YOU DECIDE WHAT YOU WILL CLICK ON ALL squares, in a pot to boil BE PUT 16 cups of water once the water this adds THE BOILING VEGETABLES VEGETABLES THIS UNTIL THE WELL Cosida add 3 tablespoons ZUISA KNORR Or chicken broth as you say, NO SE LE PONE SAL. 
BREAKFAST: 
* ALL THE SOUP THAT WANT to be satisfied 
FOOD: 
* ALL YOU WANT SOUP 
* 1 can of tuna in water, without water 
* SALAD tomato, and lettuce all you want, seasoned with a little lemon juice. 
DINNER: 
* ALL YOU WANT SOUP 
* 1 Fish fillet (any kind of fish) ASADO O to the plate without poquitita seasonings and salt. 
FISH Rioja can be replaced by 1 can of tuna, is optional. 
VERY IMPORTANT: YOU CAN EAT SOUP OR BETWEEN MEALS EVERY TIME YOU FEEL HUNGRY, NO MATTER THE AMOUNT. 
THIS MENU going to be followed by 4 days. 
A friend did it for 5 days AND UNDER 9 POUNDS. 
VERAN RESULATDO SURPRISING FOR ME IF I made it work for me, ONCE THE TERMS OF CAREFUL AND DO SOMETHING TO EAT HEALTHY ON AJERCISIOS SIZE FOR YOUR LOSS NOT RECOVERED. 
This diet can be made once a month OK. 
perhaps on the first day I got a headache, I guess that is what is in the soup, but then pass, do not worry, and good luck