Amazing Facts About Fruits

Fruits are highly nutritious and are part of a healthy diet. But most of us consume them without knowing much about them. Here are some interesting and amazing facts about fruits which you may be surprised to know about.

Eating apple can make you stay awake which is equivalent to consuming a cup of coffee.

Olive trees can live for more than 1,500 years.

Strawberries are the only fruit having their seeds outside.

When tomato, which contains vitamin C, is eaten with burger or meat, the body makes better use of iron in the protein food.

Blackberry juice can be used to dye cloth navy blue or indigo.

Dwarf apple trees produce larger fruit than semi-dwarf trees.

Banana plants grow an inch or more during night.

Many years ago, explorers used watermelons to carry their water.

Strawberry health benefits

Strawberry is a bright red colored fruit which is very tempting to eyes.It has a great taste and is commonly liked by everyone. It is an aggregate fruit since it has seeds on outside rather than inside.

Strawberry is a very nutritious fruit which has the ability to clean the blood from harmful toxins. It helps to relieve from high blood pressure since it has a rich content of potassium and magnesium.

The anti-oxidants present in strawberries helps in reducing the risk of cancer and other heart diseases.The ratio of vitamin c content is high in strawberries compared to other nutrients which neutralizes the effect of the oxidants and prevents from infections and cold.

Also the iodine content in strawberry is responsible for proper functioning of brain and nervous system enhances the memory function.

It also has beauty benefits for skin. The strawberry facial mask removes the impurities and reduce the inflammation in the skin.The salicylic acid present in it destroys the dead cells present in the skin thereby making it look brighter and shining.