Daily consumption of fresh fruits helps to maintain lovely health & also prevent numerous diseases, as they provide vitamins, minerals & fiber to the body.
The pomegranate is a fruit which is held to have originated in Iran, bearing deciduous shrub grown in different parts of the world. Pomegranates are nice source of vitamins as it includes vitamin A, C and E as well as folic acid. Mostly, pomegranates are known for treating the issues related to heart and for maintaining effective and healthy blood circulation. Also, it is beneficial in pregnancy.
Pomegranate in Pregnancy:
Pomegranate Fruit is very significant for pregnant mothers. Fruit and juice both are lovely to consume at least two times a week. It is an excellent source of vitamin A, vitamin E, potassium and folic acid which are very vital in the work of pregnancy. Chiefly, it provides a full day’s supply of folic acid, as well as other vitamins and minerals that are very important for the healthy development of child in the work of pregnancy.
* Miscarriage Prevention:
If there is a risk of miscarriage in the coursework of the 5th month of pregnancy, the powder of the leaves of pomegranate & sandal powder ought to be taken often with yogurt & honey. The Latin name for Pomegranate, ‘Punica’ is derived from malum punicum, means ‘apple of lots of seeds’. It is regarded as a symbol of fertility & consumed by childless ladies.
* Reduces risk of brain injuries in babies:
Hypoxia ischemia is a phenomenon characterized by a extreme lack of blood supply, and therefore oxygen, to the brain. This takes place in the work of pregnancy in about two out of 1,000 full-term births, with a substantially higher percentage of children born prematurely. It leads to brain injury, leading to brain tissue loss, seizures and mobility impairments such as cerebral palsy. Moreover the eating of pomegranate juice also strengthens the uterus.